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TKC Misc 2

Monday January 12, 2009

Coach Marc Tellez drops in for a workout. Coach Ryan feels like challenging himself so he decides to test himself with a 10 minute double 20kg LC set. He hasn't done that much double lifting at all, and then mostly with 12s. His best so far was 10 minutes with 16s during the September AKC workshop. He gets through this but it was gruelling. Coach Marc looks good and gets in a sprint finish.