TKC Misc 2
Monday January 12, 2009
Coach Marc Tellez drops in for a workout. Coach Ryan feels like challenging himself so he decides to test himself with a 10 minute double 20kg LC set. He hasn't done that much double lifting at all, and then mostly with 12s. His best so far was 10 minutes with 16s during the September AKC workshop. He gets through this but it was gruelling. Coach Marc looks good and gets in a sprint finish.
Hours and Fees for 2014
Posted at 06/01/14 - 08:46 AM
Open training sessions during the week are held by Coach Ryan Kennedy. They are open to anyone of all levels, including absolute beginners.
- Monday 6:30-8pm
- Tuesday 5:30-6:30
- Wednesday 6:30-8pm
- Thursday 5:30-6:30
- Saturday 2-3pm
The drop in fee is $20 per session or $85 per month for unlimited sessions.
Coah Ryan's TKC Videos
Visit Coach Ryan's YouTube channel to find videos of the happening at the Toronto Kettlebell Club.
For those who wish to do a little bit of heavy lifting, we now have competition sized bells at 36kg, 40kg, 44kg, and 48kg! We only have one each of these and they are available for use during open training. Not many people in Ontario have these at all. So if you have StrongSport aspirations, feel free to drop by.
We have a number of new t-shirts available, now in white, blue, and yellow, with a couple left in red. These have our logo in vinyl so they look pretty sharp. $30 each.
The Toronto Kettlebell Club now has a Facebook group. If you are a regular user of Facebook, please search for us and join to keep up with news, updates and announcements.
Kettlebells Available for Purchase
In addition to regular non-competition bells we also have a source for standardized hollow competition bells. We prefer to have kettlebell orders picked up locally if possible, but shipping can be investigated if necessary. In any case, contact us for pricing details..